The Awki Cacao Journal

In the midst of modern distractions and endless to-do lists, Serenity offers something rare: stillness. This is not just a chocolate bar—it’s a ritual. Crafted by Awki in the heart of Ecuador using heirloom Arriba Nacional cacao, the Serenity bar is a conscious indulgence designed to restore balance, calm the nervous system, and activate your senses. Why Serenity? Awarded First Place in Innovation at the Craft Chocolate Challenge, Serenity is part of Awki’s acclaimed Harmony Bar Collection. Every detail—from ingredient selection to presentation—has been carefully curated to create an immersive experience rooted in ancestral wisdom and regenerative practices. Two Sides. One Purpose. Serenity is a 50g bar thoughtfully divided into two distinct flavor profiles: Side One 75% Dark Chocolate (Arriba Nacional cacao) Cacao nibs Freeze-dried mango and pineapple Lemon verbena Apple & lemon verbena decoration Side Two 75% Dark Chocolate (Arriba Nacional cacao) Cacao nibs Freeze-dried soursop Chamomile Himalayan pink salt decoration These ingredients are not only chosen for their flavor, but for their functional properties. Lemon verbena and chamomile help reduce anxiety, while tropical fruits add vibrancy and antioxidants. What Is Cognitive Chocolate? At Awki, we believe food can awaken the mind. That’s why we created the concept of Cognitive Chocolate—a multisensory experience that stimulates neural activity through texture, flavor, aroma, and intention. By combining: Crunchy textures from cacao nibs Soothing herbal notes Freeze-dried tropical fruit essences …Serenity creates a neurological response that enhances awareness and calm. Clean Ingredients. Clear Mind. 100% vegan and plant-based Free from dairy, artificial additives, and refined sugar Sweetened only with Ecuadorian panela (unrefined cane sugar) Keto-friendly and clean-eating aligned When to Enjoy Serenity Designed to accompany mindful rituals, Serenity is ideal: Before or after yoga During nature walks While journaling or meditating As a grounding dessert Nutritional Highlights (Per 50g Bar) Calories: 246.3 Total Fat: 10g (12% DV) Panela Sugar: 10g (20% DV) Carbohydrates: 23g (8% DV) Protein: 4.3g (9% DV) Rooted in Ecuadorian Wisdom All Awki bars are made in Ecuador, near the very forests where our cacao is grown. Our process respects the land, the farmers, and the cultural significance of cacao: Produced locally in small batches Packaged by women from rural communities Sustainably farmed under rainforest canopy Serenity Is a Statement This bar isn’t just for chocolate lovers—it’s for anyone seeking: A return to inner peace A gift with meaning A plant-based wellness ritual A delicious tool for mindfulness and cognitive clarity Let Serenity guide you back to yourself. Awki’s Serenity bar: where chocolate meets healing, and pleasure becomes presence. Order now at us.myawki.com and make Serenity a part of your daily ritual.  

Can chocolate really help with stress? Discover how Awki’s premium cacao supports emotional balance, boosts mood, and turns indulgence into self-care.

AWKI chocolate is grown with regenerative practices that restore soil, capture carbon, and support rainforest communities. Vegan, sugar-free, and climate-conscious. Chocolate that protects the planet.

The heart of chocolate: How cacao supports cardiovascular health Dark chocolate is often thought of as a guilty pleasure, but when made from pure, high-quality cacao, it becomes something else entirely—a functional superfood that supports heart health on multiple levels. At AWKI, we believe that your favorite indulgence can also be a powerful tool for cardiovascular wellness.

How chocolate can help you sleep better: The surprising role of magnesium in cacao Chocolate isn't usually associated with sleep. Most people think of it as dessert, indulgence, or energy. But when made with high-quality organic cacao, chocolate can actually support a restful night’s sleep. At AWKI, our chocolate begins in the Ecuadorian rainforest—where heirloom cacao grows naturally rich in magnesium, a mineral your body needs to relax, restore, and rest.

What makes AWKI the best chocolate for gifting: Premium, ethical, and unforgettable When it comes to giving a gift that truly matters, few things carry the emotional depth and universal joy of chocolate. But not all chocolate is created equal. At AWKI, we’ve redefined what it means to gift the world’s finest chocolate—premium, ethical, and unforgettable.

“I just needed one bite”: How chocolate became a moment of calm in a chaotic world It was 4:37 p.m. on a Wednesday when Sarah, a nurse from Los Angeles, stepped into the break room—palms sweating, breath shallow, mind overwhelmed. She didn’t want coffee. She didn’t want her phone. She reached for one square of her AWKI Purity Bar. It wasn’t just a craving. It was a moment of grounding. A pause.With that first bite, her body softened. Her breath slowed. Her brain began to recalibrate. Because sometimes, chocolate isn’t a treat—it’s a tool.

Discover the world’s best sugar-free chocolate bar, handcrafted in Ecuador with no added sugar, no sweeteners, and no bitterness. The AWKI Purity Bar is vegan, organic, and diabetic-friendly—made with heirloom cacao for a smooth, satisfying experience that feels like true indulgence.

Every second Sunday in May, California blooms with sunshine, gratitude, and quiet celebration. It's a moment to honor all women who nurture and care—with strength, gentleness, and love. This Mother’s Day, go beyond the usual. Give her a chocolate gift that’s sacred, thoughtful, and full of meaning. Chocolate that’s sacred, not just sweet At AWKI, we don’t see chocolate as candy. We see it as nourishment. As medicine. As a gift from the Earth. Our chocolate is handcrafted at the source in Ecuador using heirloom cacao grown through regenerative agriculture. Each bar is wrapped in plastic-free, compostable packaging and hand-packed by women in rural Ecuadorian communities. The result is a chocolate that’s more than a treat—it’s a tribute. For grandmothers: Grace, strength and wisdom Our Purity Bar is a perfect gift for health-conscious grandmothers who appreciate deep, rich flavor without the sugar. 100% cacao Vegan and sugar-free Smooth, not bitter Packed with antioxidants and mood-supporting compounds Your love shaped generations. Thank you for being our root. For daughters: Conscious joy and self-love Whether she’s a new mom or just beginning her story, gift her a chocolate that reflects her values. Our vegan white chocolate, made with oat milk instead of dairy, is creamy, soft, and made in Ecuador by women-led teams. Your story is just beginning—and it’s already beautiful. For aunts, godmothers, and chosen family Some women mother us in ways words can’t fully express. Our sustainable chocolate is a meaningful gift that honors their presence, kindness, and care. You held me, taught me, saw me. That love deserves to be honored. A gift that gives back When you choose AWKI, you're giving more than chocolate. You're supporting: Regenerative cacao farming that protects the Amazon Women-led employment and empowerment in Ecuador Packaging that’s 100% compostable Chocolate that’s vegan, sugar-free, and ethically made Products shipped with care from California, rooted in Ecuadorian tradition Shop our Mother’s Day collection Celebrate every kind of mother with a chocolate gift that tells a deeper story. Explore our collection of Mother’s Day chocolate gifts at us.myawki.com Because the women you love deserve more than a treat. They deserve something sacred.